Welcome to Phynyx Ministries!

Hello Beautiful Survivor!

Welcome to Phynyx Ministries, a place where you can obtain lots of helpful information to help you break your silence and begin to heal from being sexually assaulted. If you are not a Sexual Assault Survivor, perhaps you know someone who is. Please feel free to share this website with that person. This website is also a place where Survivor's can share their story, a poem, or words of encouragement with a survivor or anyone who chooses to visit our site.

I praise God for allowing me to survive being sexually assaulted because I now know what my purpose in this life is - and that is to be an example to those survivors who may feel that they can't move forward with their lives in a positive way. There was a time in my life when I thought that I'd never leave the confines of my mother's bedroom which was where I retreated after the attack. But I continued to pray to God for strength, peace, and sanity. I sought professional treatment and had an awesome support system.

It's been 15 years since that cold November night, but today I am happily married, have two beautiful daughters, and living life to the fullest. The road to recovery is not easy, but I made it and you can as well. Don't get me wrong, I still have flashbacks from time to time, but I've learned not to let them consume me. I know who I am and what I'm worth...I'm worth more than my attacker thought I was and like the Phoenix, I will continue to rise.

With love,
Phynyxx Skyy

(...what the devil meant for evil, God meant for good...)

Genesis 50:20
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Friday, February 3, 2012

Go Red For Women Today...


Phynxyx Ministries supports National Wear Red Day, the American Heart Association and all Women who suffer with heart disease.  Unfortunately, almost every adult woman in my family has it; even me.

I was diagnosed with high blood pressure in May of 2006 after a bout with chest pains and my heart slowing down.  I spent a few days in the hospital and had a number of tests performed on me before being told that I have high blood pressure.  I've seen numerous cardiologists, but no one has been able to tell me what the heart issue is.  I've been on 2 medications; one for the hypertension and the other for the "Heart Issue" since that time.

I have since changed my eating habits, added Zumba to my weekly exercise regimen and lost 30 lbs. However, I still must take the medications, just at very low dosages...PRAISE GOD!!!  Ladies, by all means please make healthier food choices and add at least 30 minutes of activity to your day.  Zumba is a fun way to exercise you way to a healthier life!!!

With love,
Phynyxx Skyy

For more information, find Phynyx Ministries on Facebook and follow us on Twitter @phynyxministrie.
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1 comment:

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